PERSONALIZED SMALL GROUP TRAINING
Get all the benefits of one on one training at an affordable price. We offer small group training morning and evening six days a week. NEW: Click on Schedule to sign up for a single class. No Membership Required!!
CUSTOMIZED FLEXIBLE DIETING
Get a customized macronutrient plan based on your individual goals and personalized meal plans according to your individual macros and food preferences.
Learn more about our services
5442 NY-12, Norwich, NY 13815, USA
607-643-8461
Thepoundny@gmail.com